Wednesday, February 24, 2010

Is 85% dark chocolate enough to get the health benefits?

The dark chocolate bar health benefits start at 70% cocao. At 85%, it’s only has a little over a gram of sugar per square, and it’s my favorite kind. It’s so rich in flavor and nutrients that you can only eat a square or two a day. A consideration for chocolate loving diabetics.

Posted via web from Exotic Chocolate Tasting

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